Why I loved the smoothie so much – because it is a storehouse of vitamins and minerals. You can add your favorite berries and fruits, greens, superfoods, sprouted cereals, beans to it. You can make the smoothie thicker and get a smoothie bowl, or you can add more water and get a great drink. Million smoothie cooking options) This is one of my favorites.
- Any green leaf dark (spinach, kale, romaine) – 1 cup;
- 1 banana;
- 1 kiwi;
- water – 150 ml;
- 3 celery stalk;
- chlorophyll – 20 grams;
- 1 apple.
All ingredients are folded into a blender and beat until smooth.